{Originally Published on This Woman’s Work}

I am blurry on the details. Both my parents were home, which makes me think it may have been a weekend. (My dad traveled most weekdays.) Also it was summer. I know this because I was in my underwear and a t-shirt. We were not a walk-around-in-your-underwear kind of family (not like my kids who regularly streak down the hall in little else) and I remember feeling quite daring for wearing a t-shirt and underwear to bed like my friend said she did. So I know I was already feeling a little over-exposed. And it must have been evening since I was (un)dressed for bed but I’m not sure how old I was. I want to say ten, maybe. Maybe eleven. It was before the divorce (because my dad was there) so let’s say ten.

I can’t remember — did my parents call me downstairs? Or did I come down to tell them something on my own? I also don’t remember exactly what they said but I do remember their worried, compassionate wrinkled brows and their assurances that they loved me. And I remember something vague about my dad having been a fat kid and how he didn’t want me to suffer the way he’d suffered. (But this adds to my confusion — maybe my father wasn’t there. Maybe he left it to my mom to tell me and I remember him being there because I remember my mom saying this. Or maybe she said this after this initial confrontation. It’s all a blur.)

I know they told me I was putting on a little too much weight, that maybe I needed to watch it a little because I was getting, well, I was getting chubby.

This is what stays with me: The cold, cold shame freezing my stomach and making my vision turn wide then small. My awareness of my physical vulnerability in my t-shirt and underwear. My want to disappear, pull a blanket over me. And my shock because no one — NO ONE — ever told me I was fat. No one had ever said these words to me. So the irony is that my parents wanted to protect me from the cruelty of other children but the only people who had ever told me I was fat were my parents who were telling me now. And this is also what stays with me: that spinning, empty feeling around my limbs as I realized that I did not know myself or my body. That my legs and arms and tummy were no longer close and familiar but were enemies bent on fooling me. Where I had felt strong and pretty, I now knew I had been mistaken and then I realized I had been a fool walking around in the world feeling good about myself because it was a secret from me, the way that other people saw me. And that was the shame that has, frankly, never left me. And this is a shame that I still feel around my family more than I feel it around anyone else because they were the ones to tell me.